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TOMATO AND THYME COD
Serves 4
Ingredients
- 1 tbsp. olive oil 1 onion chopped 400g can chopped tomatoes 1 heaped tsp. light soft brown sugar Few sprigs thyme leaves stripped 1 tbsp. soy sauce 4 cod fillets
Method
· Heat the oil in a frying pan, add the onion, and then fry for 5-8 mins until lightly brown. Stir in the tomatoes, sugar, thyme and soy then bring to the boil.
· Simmer 5 mins, then slip the cod into the sauce. Cover and gently cook for 8-10 mins until the cod flakes easily. Serve with baked or steamed potatoes
