ULTIMATE KIDS FISH FINGER

Serves 2 or more

Ingredients

  • 600g Haddock or Cod fillet, skin removed 125g Parmesan cheese, grated 85g panko breadcrumbs 60g plain flour, well-seasoned 2 large free-range eggs, lightly beaten

Method

·         Mix all the Parmesan and breadcrumbs and put in a shallow bowl. 

·         Put the flour in another bowl and the eggs in another.

·         Sprinkle salt over the fish then dip in the flour, then the egg, then the breadcrumbs, shaking off the excess as you go.

·         Heat a frying pan with a generous amount of sunflower oil and fry the fish fingers for 3-4 minutes.